Weigh In record (no journal entry) for 14 October 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
719 kcal
|
Fat: 34.71g | Prot: 68.29g | Carbs: 32.37g.
Breakfast: Consum Queso Tipo Burgos Natural, Café Cortado. Lunch: Kiwi, Pollo Asado a la Parrilla o al Horno, Hacendado Zanahoria, Tomates, Lechuga Iceberg (Incluye los Arrepollos). Dinner: Consomé de Pollo, Emperador a la Plancha. more...
|
Gaining 1.0 kg a Week
|
|
isabel94_10's Weight History
|