francoissesueval's Journal, 14 Oct 20

francoissesueval's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 October 2020

72.4 kg Lost so far: 12.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2020:

4 kcal

Fat: 0.42g | Prot: 0.28g | Carbs: 0.00g. Breakfast: Café Expresso. Lunch: Café Expresso. more...

2172 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

francoissesueval's Weight History

View Complete History

francoissesueval's Journal, 14 Oct 20

Submit a Comment

francoissesueval's Weight History