Weigh In record (no journal entry) for 14 October 2020
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86.5 kg
Lost so far: 6.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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474 kcal
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Fat: 13.09g | Prot: 11.29g | Carbs: 77.85g.
Breakfast: Кофе с Молоком, Урбеч Натуральная Паста из Семян Льна, Просфора, Домашняя Выпечка Булочка с Яблоком. more...
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Losing 0.7 kg a Week
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sveta196807's Weight History
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