Weigh In record (no journal entry) for 14 October 2020
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74 kg
Lost so far: 22 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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702 kcal
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Fat: 41.45g | Prot: 27.76g | Carbs: 60.59g.
Breakfast: Данон Творог Мягкий 5%. Lunch: Мираторг Колбаски Ароматные, Помидоры, Огурец (с Кожурой). Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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plus_size_girl's Weight History
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