Weigh In record (no journal entry) for 14 October 2020
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59.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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819 kcal
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Fat: 36.06g | Prot: 38.06g | Carbs: 85.45g.
Breakfast: Активиа Киви и Мюсли. Lunch: Snickers Лесной Орех, Обычные Блины, Щи с Курицей. Dinner: Салат из Помидоров и Огурцов, Картошка Печеная, Жареные или Запеченные Куриные Бедра (Кожа Съедена). more...
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Losing 0.7 kg a Week
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zhilina.natash2015's Weight History
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