Weigh In record (no journal entry) for 14 October 2020
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1257 kcal
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Fat: 77.31g | Prot: 53.08g | Carbs: 88.58g.
Breakfast: Мультизерновой Хлеб, Колбаса Докторская, Слабое Кофе с Сахаром. Lunch: Магнолия Салат Оливье с Колбасой. Dinner: Кофе Латте, Тануки Роллы Филадельфия. more...
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Gaining 4.2 kg a Week
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rkby rkby's Weight History
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