Weigh In record (no journal entry) for 14 October 2020
|
67.7 kg
Lost so far: 20.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
2847 kcal
|
Exercise:
Swimming (moderate) - 39 minutes, Treadmill - 1 hour and 51 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ольга приходченко's Weight History
|