Weigh In record (no journal entry) for 14 October 2020
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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2268 kcal
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Fat: 139.31g | Prot: 102.34g | Carbs: 139.09g.
Breakfast: Oats , Maple Syrup , Vanilla Extract , Meridian Natural Peanut Butter, Egg. more...
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Losing 0.1 kg a Week
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coffeebiscuit's Weight History
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