Weigh In record (no journal entry) for 14 October 2020
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62 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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465 kcal
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Fat: 10.21g | Prot: 11.27g | Carbs: 87.72g.
Breakfast: Apel. Lunch: Soyjoy Fruit Soy Bar Strawberry, Es Teh, Telur Rebus. Dinner: Buah Pir. more...
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Gaining 0.2 kg a Week
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Galuh shin's Weight History
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