Weigh In record (no journal entry) for 14 October 2020
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84.8 kg
Lost so far: 8.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1194 kcal
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Fat: 33.35g | Prot: 65.54g | Carbs: 151.18g.
Breakfast: U Bio Yaourt Nature 0%, Beurre (Salé), Heudebert Biscottes Forme +, Thé sans Sucre. Lunch: Grand Frais Mangue, La Cuisine d'Océane Dinde Rôtie et Ses Petits Légumes, Pain Blanc. Dinner: Auchan Gratin de Choux-Fleurs, La Cuisine d'Océane Dinde Rôtie et Ses Petits Légumes. Snacks/Other: Auchan Yaourt Nature, Poires. more...
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Losing 0.7 kg a Week
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carole josee's Weight History
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