Weigh In record (no journal entry) for 14 October 2020
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68.4 kg
Lost so far: 27.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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846 kcal
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Fat: 37.53g | Prot: 52.22g | Carbs: 77.90g.
Breakfast: Омлет с Сыром, Хлеб, Сыр. Dinner: Помидоры, Хлеб. Snacks/Other: Сырники ПП, Яблоко. more...
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Losing 0.1 kg a Week
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helena.elena's Weight History
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