Weigh In record (no journal entry) for 14 October 2020
|
86.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
445 kcal
|
Fat: 35.58g | Prot: 31.29g | Carbs: 12.48g.
Breakfast: Кофе (из Молотых Зерен), Овсяноблин. Dinner: Карусель Отбивная из Курицы в Яйце, Салат из Помидоров и Огурцов. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlanadr783's Weight History
|