Weigh In record (no journal entry) for 14 October 2020
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24.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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371 kcal
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Fat: 8.01g | Prot: 13.33g | Carbs: 68.95g.
Breakfast: Apel. Lunch: Nasi Merah, Mentimun (dengan Kulit), Tahu Kukus, Bawang Putih, Brokoli Dimasak (dari Segar). more...
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Gaining 0.2 kg a Week
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sitimulyasari345's Weight History
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