Weigh In record (no journal entry) for 14 October 2020
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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172 kcal
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Fat: 9.98g | Prot: 17.82g | Carbs: 1.52g.
Dinner: Куриные Сосиски. more...
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Losing 7.7 kg a Week
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