Weigh In record (no journal entry) for 14 October 2020
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1021 kcal
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Fat: 45.71g | Prot: 85.25g | Carbs: 117.49g.
Breakfast: Real Сырники Классические. Lunch: BETICA Крендельки, Куриная Грудка, Макфа Вермишель Отварная. Dinner: Вареное Яйцо, Куриное Филе, Макфа Вермишель Отварная. more...
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Losing 0.5 kg a Week
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kozlovskayavara2001's Weight History
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