Weigh In record (no journal entry) for 14 October 2020
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56.1 kg
Lost so far: 3.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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483 kcal
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Fat: 21.88g | Prot: 15.65g | Carbs: 59.54g.
Breakfast: Чай с Молоком. Lunch: Пять Плюсов Перец Фаршированный Мясом и Рисом, Тушеные Овощи, Гречка Отварная. Dinner: Сливы. more...
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Losing 1.4 kg a Week
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eva.evyu's Weight History
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