Weigh In record (no journal entry) for 14 October 2020
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51.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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726 kcal
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Fat: 25.24g | Prot: 19.68g | Carbs: 104.79g.
Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Udang Goreng, Sambal Goreng, Wortel Dimasak, Kecambah, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Snacks/Other: Roma Biskuit Kelapa, Pepaya. more...
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Losing 7.7 kg a Week
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putri200's Weight History
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