Weigh In record (no journal entry) for 13 October 2020
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74.3 kg
Lost so far: 2.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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920 kcal
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Fat: 31.30g | Prot: 38.79g | Carbs: 117.59g.
Breakfast: Cafezinho. Lunch: Carne Moída Refogada, Alface, Arroz Branco. Dinner: Activia Tradicional, Green People Suco de Melancia. Snacks/Other: Pão Francês sem Miolo, Lindt Lindor Branco, Queijo Branco. more...
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Gaining 0.4 kg a Week
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Carolina M Fagundes's Weight History
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