Weigh In record (no journal entry) for 14 October 2020
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45.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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214 kcal
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Fat: 7.21g | Prot: 12.29g | Carbs: 27.88g.
Breakfast: Bulla 乳酪, 山水 蒸煮有機嫩豆腐, 樓上 泰國原味豬肉鬆, Cocoa Powder (Unsweetened) , Blueberries, Homemade Ciabatta. more...
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steady weight
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christypig's Weight History
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