Weigh In record (no journal entry) for 14 October 2020
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86.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1074 kcal
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Fat: 71.51g | Prot: 81.92g | Carbs: 25.32g.
Breakfast: Fried Egg . Lunch: Bacon bone soup. Dinner: SlendierSlim Konjac Rice, Chicken and mushroom. Snacks/Other: Cherry Tomatoes, Coles Tasty Cheddar Shredded, D'Orsogna Mild Twiggy Sticks, Twinings Pure Green Tea. more...
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Losing 6.3 kg a Week
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creativewife's Weight History
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