Weigh In record (no journal entry) for 13 October 2020
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75.9 kg
Lost so far: 7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1126 kcal
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Fat: 62.29g | Prot: 52.93g | Carbs: 88.15g.
Breakfast: Papayas , Cottage Cheese . Lunch: Propercorn Popcorn, Pret A Manger Fruit Salad, Pret A Manger Crayfish & Avocado Salad. Dinner: Магнит Клубника, Шарлиз Пастила, Табрис Оливье . Snacks/Other: Азбука Вкуса Салат из Капусты с Огурцом , ВкусВилл Котлеты из Индейки . more...
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steady weight
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