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A huevo!!! Vamos por quemar más!
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115.4 kg
Lost so far: 21.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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2298 kcal
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Fat: 162.87g | Prot: 153.86g | Carbs: 61.38g.
Breakfast: McCormick Mayonesa con Chipotle , Coffee Time Chocolate Clásico , Calabaza Asada, Queso Manchego, Nopales, Real De Plata Carne al Pastor, Bistec de Res, Arroz de Coliflor. Lunch: Pechuga de Pollo a la Plancha, Jitomate, Pepino (con Cáscara), Carne de Res Molida (Magra 80% / 20% de Grasa), Chile Chilaca. Dinner: Sanissimo Salmas (Paquete), Real De Plata Carne al Pastor, Pechuga de Pollo a la Plancha, Queso Manchego, Cebollas. Snacks/Other: Cacahuates, Canoil Aceite Comestible Puro de Canola. more...
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3711 kcal
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Exercise:
Entrenamiento de Pesas (Peso Integrado) - 45 minutes, Caminar y Trotar alternado con pendientes - 38 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Carlos del Angel's Weight History
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