Weigh In record (no journal entry) for 13 October 2020
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91.3 kg
Lost so far: 29.8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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630 kcal
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Fat: 19.10g | Prot: 79.08g | Carbs: 34.97g.
Breakfast: Zint Beef Collagen Powder , Bariatric Fusion Chewable Vitamins, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Decaffeinated Coffee. Lunch: Marketside Arugula & Spinach Mix, Bariatric Fusion Chewable Vitamins, Premier Protein Pumpkin Spice Protein Shake. Dinner: Lindsay Large Black Olives, Protein2o Water + Energy Blueberry Raspberry. Snacks/Other: Monster Pops Sugarfree Sugar Free Popsicle, Pistachio Nuts , Protein2o Protein Water. more...
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Losing 1.9 kg a Week
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imarangerider1's Weight History
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