Weigh In record (no journal entry) for 13 October 2020
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73.3 kg
Lost so far: 5.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1597 kcal
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Fat: 82.77g | Prot: 73.64g | Carbs: 143.26g.
Lunch: Blueberries , Yoplait Light Fat Free Yogurt - Blueberry, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese Croissant. Dinner: Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Stand 'n Stuff Taco Shells, Mild Picante Sauce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Light Sour Cream, Guacamole. Snacks/Other: Central Market Organics 2% Lowfat Milk, Oreo Chocolate Sandwich Cookies. more...
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Losing 2.9 kg a Week
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RebeccaCole's Weight History
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