Weigh In record (no journal entry) for 13 October 2020
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77.4 kg
Lost so far: 1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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612 kcal
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Fat: 24.63g | Prot: 14.79g | Carbs: 86.09g.
Breakfast: Miel, Huevo Cocido, Galletas de Mantequilla, Pan Integral, Té (Infusión), Aceite de Oliva Extra Virgen, Azúcar, Polen, Eroski Datiles con Hueso. more...
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1912 kcal
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Exercise:
caminar - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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602fatimaait's Weight History
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