Weigh In record (no journal entry) for 13 October 2020
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80.1 kg
Lost so far: 5.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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850 kcal
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Fat: 38.01g | Prot: 70.73g | Carbs: 55.66g.
Breakfast: Caldo de Res, Café Instantáneo , Huevo. Lunch: Limonada, Menestra, Pierna de Pollo. more...
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Losing 5.6 kg a Week
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linares5terrones's Weight History
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