Weigh In record (no journal entry) for 13 October 2020
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72.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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535 kcal
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Fat: 18.24g | Prot: 62.67g | Carbs: 27.42g.
Breakfast: Café Expresso. Lunch: Café Expresso. Dinner: Décathlon Whey Protein, Oeuf Dur, Bouillon de Légumes, Baguette, Anchois (Égouttés Solides dans l'Huile, Conserves). more...
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Losing 2.1 kg a Week
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francoissesueval's Weight History
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