Weigh In record (no journal entry) for 13 October 2020
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90.0 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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750 kcal
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Fat: 42.00g | Prot: 28.00g | Carbs: 70.00g.
Breakfast: McDonald's Hot Picante Sauce, McDonald's Hash Brown, McDonald's Coffee Creamer, McDonald's Breakfast Burrito. more...
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Losing 1.9 kg a Week
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Jkurtz2006's Weight History
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