Weigh In record (no journal entry) for 13 October 2020
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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866 kcal
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Fat: 37.08g | Prot: 15.73g | Carbs: 125.93g.
Breakfast: Hanf Natur Bio Cnalade Schokolade , Ketchup. Lunch: Sushi mit Gemüse. Dinner: Avocadocreme, Gekochter Kürbis, Volife Mozzarella Geschmack Vegas Gerieben, Avocadocreme, Bauernbrot. more...
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steady weight
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mariaiststarkundfitcool's Weight History
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