mon.juju's Journal, 13 Oct 20

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Weigh In record (no journal entry) for 13 October 2020

62 kg Lost so far: 8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:

886 kcal

Fat: 42.11g | Prot: 37.85g | Carbs: 95.20g. Breakfast: Савушкин Продукт Творожок Черника 3,5%, Cofix Киш с Курицей, Кофе Латте. Lunch: Кабачки в томатной пасте. more...

2145 kcal

Exercise: Walking (slow) - 3/kph - 9 hours and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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mon.juju's Weight History

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mon.juju's Journal, 13 Oct 20

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mon.juju's Weight History