Weigh In record (no journal entry) for 13 October 2020
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64.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1325 kcal
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Fat: 49.44g | Prot: 44.85g | Carbs: 175.46g.
Breakfast: banana bread vegan. Lunch: Auchan Thon Albacore au Naturel, Picard Courgettes. Dinner: Egg, Cooked Pumpkin. Snacks/Other: Innocent Smoothie Fraises Bananes, Lini’S Bites - Salted Peanut Caramel, Alnatura Dinkel Crunchy, Auchan Banane Chips. more...
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Losing 0.0 kg a Week
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