Weigh In record (no journal entry) for 13 October 2020
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1338 kcal
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Fat: 62.97g | Prot: 42.27g | Carbs: 145.01g.
Breakfast: Danao Orange Banane Fraise, Nestlé Crunch. Lunch: Carrefour Chocolat au Lait Noisettes Entières, Lindt Chocolat 85%, Baguette, Aldi Chipolata, Herta Lardons Nature, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Crème Fraîche Épaisse, Haricots Verts Cuits (à partir de Frais). Dinner: Vinaigrette, Tomates Rouges, Maggi Soupe Moulinée aux 9 Légumes, Carrefour Mousse au Chocolat Noir, Baguette, Picard Tarte Courgette Tomate Fêta AOP. Snacks/Other: Lindt Chocolat Noir 70%. more...
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1624 kcal
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Exercise:
Watching TV/Computer - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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justinepzi's Weight History
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