Weigh In record (no journal entry) for 13 October 2020
|
109.1 kg
Lost so far: 6.6 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
369 kcal
|
Fat: 16.14g | Prot: 15.60g | Carbs: 40.63g.
Breakfast: Чай с Лимоном и Сахаром, Хлеб, Сливочное Масло, Яйцо. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annylateur's Weight History
|