|
Und tschüss 75!!! Komm nie wieder!!!
|
74.9 kg
Lost so far: 28.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
1200 kcal
|
Fat: 30.23g | Prot: 121.19g | Carbs: 102.40g.
Breakfast: Amora Senf Würzig - Mild, Gurke (Geschält), VielLeicht Leberkäse, Ponnath Delikatess Wiener Würstchen, Radieschen, Tomaten, Pema Chia Brot. Lunch: Stollenwerk Kohlrabi, Golden Seafood Kabeljaufilet. Dinner: Ehrmann High Protein Pudding Vanilla, Milram Skyr Eis Himbeer Cranberry . Snacks/Other: Ponnath Wiener Würstchen Light. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SukiTomodachi's Weight History
|