Weigh In record (no journal entry) for 13 October 2020
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90.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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645 kcal
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Fat: 23.77g | Prot: 37.40g | Carbs: 66.84g.
Breakfast: Café au Lait, Café Expresso, Béghin Say Sucre de Canne. Lunch: Crème Fraîche Épaisse, Les Croisés Râpé aux 3 Fromages, Potimarron, Câlin Fromage Blanc 0%, Fleury Michon Chili Con Carne et Riz Blanc, Sucre, Nespresso Café, Coraya Les Grands. more...
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Losing 4.9 kg a Week
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Marsasplage's Weight History
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