Weigh In record (no journal entry) for 13 October 2020
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70.6 kg
Lost so far: 12.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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747 kcal
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Fat: 21.81g | Prot: 68.84g | Carbs: 58.57g.
Breakfast: Сахар, Творог 5%. Lunch: Простоквашино Творог 2%, Mission Deli Тортилья. Snacks/Other: Bombbar Протеиновый Батончик Фисташка. more...
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Losing 0.7 kg a Week
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ксюня_кето's Weight History
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