Weigh In record (no journal entry) for 13 October 2020
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52 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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440 kcal
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Fat: 17.46g | Prot: 28.93g | Carbs: 40.96g.
Breakfast: ВкусВилл Тофу "Классический", Вареное Яйцо, Хлебозавод 5 Хлеб Бездрожжевой с Клюквой, The Bridge Bio Soya Dessert Cacao. more...
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Losing 2.1 kg a Week
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muramour's Weight History
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