faradila24's Journal, 01 Mar 19

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Weigh In record (no journal entry) for 01 March 2019

64 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:

814 kcal

Fat: 20.89g | Prot: 61.25g | Carbs: 105.65g. Breakfast: Mr. Bread Roti Tawar Cokelat, Susu. Lunch: Kem Chicks Sayur Toge, Telur Rebus, Jagung Rebus. Dinner: Semangka. Snacks/Other: WRP Cookies. more...

2050 kcal

Exercise: Sleeping - 5 hours, Exercise Machine - 1 hour, Resting - 18 hours. more...

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faradila24's Journal, 01 Mar 19

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