Weigh In record (no journal entry) for 13 October 2020
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84.8 kg
Lost so far: 15 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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577 kcal
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Fat: 32.13g | Prot: 22.39g | Carbs: 50.21g.
Breakfast: Сливочное Масло, Зеленый Чай, Смак Булочка Изюмка, Сыр Российский, Рефтинская Ветчина Праздничная, Смак Хлеб Дачный. more...
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Losing 5.6 kg a Week
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mariaasb29's Weight History
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