Weigh In record (no journal entry) for 13 October 2020
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52.7 kg
Lost so far: 1.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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508 kcal
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Fat: 33.69g | Prot: 21.96g | Carbs: 29.38g.
Breakfast: Ржаные Хлебцы, Hochland Сыр Плавленный Сливочный в Треугольниках, Sacla Вяленые Помидоры, Кофе, Салат Айсберг. Lunch: Солянка. Snacks/Other: Миндаль Миндаль. more...
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Losing 1.4 kg a Week
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lena_e_80's Weight History
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