Weigh In record (no journal entry) for 13 October 2020
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55.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1110 kcal
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Fat: 14.39g | Prot: 67.76g | Carbs: 177.50g.
Lunch: 하림 훈제 닭가슴살, 흑미밥. Dinner: 하림 훈제 닭가슴살, 흑미밥. Snacks/Other: 오뚜기 진라면 순한맛, 사과. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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