Weigh In record (no journal entry) for 13 October 2020
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52.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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792 kcal
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Fat: 23.70g | Prot: 27.00g | Carbs: 118.45g.
Lunch: Kerupuk Beras, Telur Dadar atau Telur Orak-Arik , Sawi Dimasak (dari Segar), Wortel Dimasak, Kecambah, Nasi Putih. Dinner: Ceker, Telur Dadar atau Telur Orak-Arik , Tempe Goreng, Sambal Goreng, Mentimun (Kupas), Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Roma Biskuit Kelapa, Pepaya. more...
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Gaining 0.9 kg a Week
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putri200's Weight History
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