Weigh In record (no journal entry) for 13 October 2020
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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533 kcal
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Fat: 30.76g | Prot: 35.51g | Carbs: 27.91g.
Snacks/Other: Daging Sapi (70% tidak Berlemak / 30% Lemak), Ayam Masak Merah, Martabak Telur. more...
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Gaining 0.2 kg a Week
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rurinsaputri3's Weight History
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