Weigh In record (no journal entry) for 13 October 2020
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49 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1997 kcal
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Fat: 70.52g | Prot: 98.13g | Carbs: 246.44g.
Breakfast: Asian Pears . Lunch: Roma Biskuit Kelapa, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Beef, Sweet Potato . Dinner: VECTORLABS Whey Protein. Snacks/Other: Oreo Oreo Original, Guava, Pineapple. more...
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Gaining 0.7 kg a Week
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dninditya's Weight History
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