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ChelsieD
Journal
12 Oct 20
ChelsieD's Journal, 12 Oct 20
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Weigh In record (no journal entry) for 12 October 2020
146.4 kg
Lost so far:
19.1 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2020:
3300 kcal
Fat: 175.00g | Prot: 123.00g | Carbs: 319.00g.
Lunch:
Pride of Dakota Dots Pretzels, Sandwich Bros. of Wisconsin Flatbread Chicken Melts.
Dinner:
McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese.
Snacks/Other:
Blue Bunny Peanut Butter Party Ice Cream .
more...
4305 kcal
Exercise:
Desk Work - 7 hours, Shopping - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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ChelsieD's Weight History
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