Weigh In record (no journal entry) for 12 October 2020
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77 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 October 2020:
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1655 kcal
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Fat: 64.17g | Prot: 95.61g | Carbs: 189.48g.
Breakfast: Palta, Colun Queso Crema Light, Plátano, Super Pollo Pechuga de Pollo Ahumada, Lider Pan Arabe. Lunch: Aceite Vegetal, Perejil, Cebollas, Tomates, Cazuela de Vacuno. Dinner: Palta, Super Pollo Pechuga de Pollo Ahumada, La Selecta Pan de Molde Integral. Snacks/Other: Nestlé Crema de Leche, Plátano, Frutillas, Loncoleche Protein Milk Cappuccino, Soprole Yogurt Protein +. more...
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