Weigh In record (no journal entry) for 12 October 2020
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1977 kcal
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Fat: 85.12g | Prot: 59.65g | Carbs: 239.64g.
Breakfast: Çaykur Yeşil Çay , Tam Buğday Ekmeği, Çerezya Çiğ Fındık, Yumurta Omleti. Lunch: Starbucks Caffè Latte (Tall). Dinner: Tereyağlı Pirinç Pilavı, Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Magnum Mini Classic. more...
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Gaining 0.1 kg a Week
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hilalyturkk's Weight History
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