Weigh In record (no journal entry) for 12 October 2020
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56.3 kg
Lost so far: 3.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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545 kcal
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Fat: 15.28g | Prot: 18.05g | Carbs: 93.66g.
Breakfast: Чай с Молоком. Lunch: Голубец, Гречка Отварная, Капустный Салат. Dinner: Чай с Молоком. Snacks/Other: Сливы, Яблоко. more...
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Gaining 0.3 kg a Week
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eva.evyu's Weight History
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