Weigh In record (no journal entry) for 12 October 2020
|
74.6 kg
Lost so far: 2.0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
1431 kcal
|
Fat: 65.12g | Prot: 56.39g | Carbs: 155.67g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Philadelphia Whipped Cream Cheese Spread, Schmidt Old Tyme Plain Bagel. Lunch: Wholesome Pantry Cauliflower Crust Cheese Pizza. Dinner: Dole Romaine Lettuce, Parmesan Cheese (Shredded) , Stonefire Garlic Tandoori Naan, Ken's Steak House Caesar Dressing & Marinade, Perdue Original Chicken Breast Cutlets. Snacks/Other: Reese's Peanut Butter Cups Assortment, Kellogg's Rice Krispies Treats (22g), Chobani 0% Plain Greek Yogurt (5.3 oz), Coffee-Mate Italian Sweet Creme Creamer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennygetsfit's Weight History
|