Weigh In record (no journal entry) for 12 October 2020
|
66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
431 kcal
|
Fat: 22.59g | Prot: 25.38g | Carbs: 32.78g.
Breakfast: Pescado Empanizado, Café Instantáneo , Tortilla de Huevos o Huevos Revueltos, Tostadas. Lunch: Lechuga. Dinner: Tostadas. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veronicabri's Weight History
|